/* ===== Stoa — calm / monastic ===== */

:root {
  --bg: #faf7f2;
  --bg-deep: #f3eee5;
  --surface: #ffffff;
  --surface-warm: #f7f2e9;
  --ink: #3d3833;
  --ink-soft: #6b635a;
  --ink-mute: #9c9388;
  --sage: #87a07b;
  --sage-dark: #6b8460;
  --sage-soft: #c8d5c0;
  --sage-bg: rgba(135, 160, 123, 0.10);
  --warm-red: #b86b5a;
  --gold: #b8941d;
  --border: rgba(61, 56, 51, 0.12);
  --border-strong: rgba(61, 56, 51, 0.22);
  --shadow-soft: 0 1px 4px rgba(61, 56, 51, 0.06);
  --shadow-card: 0 2px 14px rgba(61, 56, 51, 0.10);
  --shadow-modal: 0 24px 60px rgba(61, 56, 51, 0.28);
  --display: 'Cormorant Garamond', 'Georgia', serif;
  --body: 'Lora', 'Georgia', serif;
  --radius: 4px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html, body { min-height: 100vh; }

body {
  font-family: var(--body);
  background-color: var(--bg);
  background-image:
    radial-gradient(ellipse at 15% 20%, rgba(135, 160, 123, 0.06) 0%, transparent 50%),
    radial-gradient(ellipse at 85% 85%, rgba(184, 148, 29, 0.04) 0%, transparent 50%);
  color: var(--ink);
  line-height: 1.65;
  letter-spacing: 0.005em;
  font-size: 16px;
  min-height: 100vh;
  padding: 40px 28px 60px;
}

.hidden { display: none !important; }

a { color: var(--sage-dark); text-decoration: none; border-bottom: 1px solid var(--sage-soft); transition: all 0.2s; }
a:hover { color: var(--ink); border-color: var(--ink); }

/* ===== Login ===== */
.login-screen {
  position: fixed;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--bg);
  padding: 24px;
}

.login-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 64px 56px 56px;
  max-width: 440px;
  width: 100%;
  text-align: center;
  box-shadow: var(--shadow-modal);
}

.ornament {
  font-size: 28px;
  color: var(--sage);
  letter-spacing: 0.4em;
  margin-bottom: 16px;
  line-height: 1;
}

.ornament-line {
  height: 1px;
  width: 100px;
  margin: 28px auto;
  background: linear-gradient(90deg, transparent, var(--sage), transparent);
}

.brand-title {
  font-family: var(--display);
  font-size: 64px;
  font-weight: 500;
  color: var(--ink);
  letter-spacing: 0.06em;
  margin-bottom: 8px;
  line-height: 1;
}

.brand-subtitle {
  font-style: italic;
  color: var(--ink-soft);
  font-size: 16px;
  letter-spacing: 0.04em;
  font-family: var(--body);
}

.btn-google {
  background: var(--surface);
  border: 1px solid var(--border-strong);
  border-radius: var(--radius);
  padding: 12px 26px;
  font-family: var(--body);
  font-size: 15px;
  color: var(--ink);
  cursor: pointer;
  display: inline-flex;
  align-items: center;
  gap: 10px;
  transition: all 0.25s ease;
  letter-spacing: 0.02em;
}

.btn-google:hover {
  background: var(--sage-bg);
  border-color: var(--sage);
  transform: translateY(-1px);
  box-shadow: var(--shadow-soft);
}

.login-error {
  color: var(--warm-red);
  margin-top: 16px;
  font-size: 14px;
  font-style: italic;
  min-height: 1.2em;
}

.login-or {
  text-align: center;
  font-family: var(--display);
  font-style: italic;
  color: var(--ink-soft);
  font-size: 13px;
  margin: 18px 0 12px;
  letter-spacing: 0.08em;
  position: relative;
}
.login-or::before,
.login-or::after {
  content: '';
  position: absolute;
  top: 50%;
  width: 28%;
  height: 1px;
  background: var(--border);
}
.login-or::before { left: 12%; }
.login-or::after { right: 12%; }

.btn-readonly {
  background: transparent;
  border: 1px solid var(--border-strong);
  color: var(--ink-medium);
  padding: 10px 22px;
  font-family: var(--body);
  font-size: 14px;
  letter-spacing: 0.04em;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all 0.2s ease;
}
.btn-readonly:hover {
  border-color: var(--sage);
  color: var(--ink);
  background: var(--sage-bg);
  transform: translateY(-1px);
}

.btn-logout {
  background: transparent;
  border: 1px solid var(--border-strong);
  color: var(--ink-soft);
  font-family: var(--body);
  font-size: 12.5px;
  letter-spacing: 0.04em;
  padding: 6px 12px;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all 0.2s;
  margin-left: 8px;
}
.btn-logout:hover {
  border-color: var(--warm-red);
  color: var(--warm-red);
  background: rgba(184, 107, 90, 0.06);
}

.readonly-banner {
  background: var(--sage-bg);
  border: 1px solid var(--sage);
  color: var(--ink);
  text-align: center;
  font-family: var(--body);
  font-size: 13px;
  padding: 8px 14px;
  border-radius: var(--radius);
  margin-bottom: 18px;
}
.readonly-banner.hidden { display: none; }
.readonly-banner a {
  color: var(--sage-dark);
  font-weight: 600;
  border-bottom: 1px solid currentColor;
  text-decoration: none;
}
.readonly-banner a:hover { color: var(--ink); }

/* Read-only hides every edit affordance */
body.read-only .edit-only { display: none !important; }

/* ===== App layout ===== */
.app {
  max-width: 960px;
  margin: 0 auto;
}

.header {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 28px;
  padding-bottom: 28px;
  border-bottom: 1px solid var(--border);
  margin-bottom: 40px;
}

.header-title {
  font-family: var(--display);
  font-size: 32px;
  font-weight: 600;
  color: var(--ink);
  letter-spacing: 0.05em;
  line-height: 1;
}

.header-subtitle {
  font-style: italic;
  color: var(--ink-soft);
  font-size: 12.5px;
  letter-spacing: 0.04em;
  margin-top: 4px;
}

.tabs {
  display: flex;
  gap: 4px;
  justify-content: center;
}

.tab {
  background: transparent;
  border: none;
  color: var(--ink-soft);
  font-family: var(--body);
  font-size: 14px;
  letter-spacing: 0.06em;
  padding: 8px 18px;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all 0.2s;
  font-weight: 500;
}
.tab:hover { color: var(--ink); }
.tab.active {
  color: var(--ink);
  background: var(--sage-bg);
}

.sync-status {
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: var(--ink-mute);
  transition: background 0.3s;
  justify-self: end;
}
.sync-status.synced { background: var(--sage); }
.sync-status.syncing { background: var(--gold); }
.sync-status.error { background: var(--warm-red); }

/* ===== Views ===== */
.view { animation: fadeIn 0.3s ease; }

@keyframes fadeIn { from { opacity: 0; transform: translateY(4px); } to { opacity: 1; transform: none; } }

.section-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 24px;
}

.section-title {
  font-family: var(--display);
  font-size: 30px;
  font-weight: 500;
  color: var(--ink);
  letter-spacing: 0.04em;
}

.section-sub {
  font-style: italic;
  color: var(--ink-soft);
  font-size: 14px;
  margin-top: 4px;
}

.block {
  margin-top: 36px;
}

.block-title {
  font-family: var(--display);
  font-size: 16px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-bottom: 14px;
}

.empty-state {
  text-align: center;
  padding: 60px 20px;
  color: var(--ink-mute);
  font-style: italic;
  border: 1px dashed var(--border);
  border-radius: var(--radius);
}

/* ===== Today ===== */
.today-head {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 28px;
}

.entry-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px 26px;
  cursor: pointer;
  transition: all 0.25s;
  box-shadow: var(--shadow-soft);
}
.entry-card:hover {
  border-color: var(--sage);
  box-shadow: var(--shadow-card);
}

.entry-card-head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 14px;
}
.entry-card-date {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 600;
  color: var(--ink);
}
.entry-card-time {
  font-size: 12px;
  color: var(--ink-mute);
  font-style: italic;
}

.entry-scales {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 10px 28px;
  margin-bottom: 14px;
}
.entry-scale {
  display: grid;
  grid-template-columns: 100px 1fr auto;
  align-items: center;
  gap: 12px;
  font-size: 13px;
  color: var(--ink-soft);
}
.entry-scale-name {
  min-width: 0;
  letter-spacing: 0.01em;
}
.entry-scale-dots {
  display: inline-flex;
  gap: 4px;
}
.entry-scale-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: rgba(61, 56, 51, 0.12);
  transition: background 0.15s ease;
}
.entry-scale-dot.on { background: var(--sage); }
.entry-scale.warm .entry-scale-dot.on { background: var(--warm-red); }
.entry-scale-val {
  font-weight: 600;
  color: var(--ink);
  font-variant-numeric: tabular-nums;
  min-width: 34px;
  text-align: right;
  font-size: 12px;
  letter-spacing: 0.02em;
}
.entry-scale-val .entry-scale-val-max {
  color: var(--ink-mute);
  font-weight: 400;
}

.entry-gratitudes {
  margin-top: 12px;
  padding-top: 14px;
  border-top: 1px solid var(--border);
  font-style: italic;
  color: var(--ink-soft);
  font-size: 14px;
}
.entry-gratitudes-list { list-style: none; padding: 0; margin-top: 4px; }
.entry-gratitudes-list li::before { content: '・'; color: var(--sage); margin-right: 4px; }

.entry-notes {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid var(--border);
  font-size: 14px;
  white-space: pre-wrap;
  color: var(--ink-soft);
  line-height: 1.6;
}

/* Week strip */
.week-strip {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 8px;
}
.week-cell {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 10px 6px;
  text-align: center;
  font-size: 11px;
  color: var(--ink-mute);
  position: relative;
  min-height: 78px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  cursor: pointer;
  transition: all 0.2s;
}
.week-cell:hover { border-color: var(--sage); }
.week-cell.empty { background: transparent; opacity: 0.6; cursor: default; }
.week-cell.empty:hover { border-color: var(--border); }
.week-cell.today { border-color: var(--sage); box-shadow: 0 0 0 1px var(--sage-soft); }
.week-cell-day { font-weight: 600; text-transform: uppercase; letter-spacing: 0.08em; }
.week-cell-num { font-family: var(--display); font-size: 18px; color: var(--ink); font-weight: 500; margin: 2px 0; }
.week-cell-bar {
  height: 4px;
  border-radius: 2px;
  background: var(--border);
  margin-top: auto;
}

/* Quote */
.quote {
  font-family: var(--display);
  font-style: italic;
  font-size: 22px;
  color: var(--ink);
  padding: 0 20px;
  border-left: 2px solid var(--sage);
  line-height: 1.5;
}
.quote-attr {
  display: block;
  font-family: var(--body);
  font-style: normal;
  font-size: 12px;
  color: var(--ink-mute);
  letter-spacing: 0.08em;
  margin-top: 12px;
  text-transform: uppercase;
}

/* ===== Trends ===== */
.range-toggle {
  display: inline-flex;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 2px;
}
.range-toggle button {
  background: transparent;
  border: none;
  color: var(--ink-soft);
  font-family: var(--body);
  font-size: 12px;
  letter-spacing: 0.05em;
  padding: 6px 14px;
  border-radius: 3px;
  cursor: pointer;
  transition: all 0.2s;
}
.range-toggle button:hover { color: var(--ink); }
.range-toggle button.active {
  background: var(--sage-bg);
  color: var(--ink);
}

.trends-charts {
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.trend-row {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 20px;
}
.trend-row-head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 8px;
}
.trend-row-name {
  font-family: var(--display);
  font-size: 17px;
  font-weight: 600;
  color: var(--ink);
  letter-spacing: 0.02em;
}
.trend-row-avg {
  font-size: 12px;
  color: var(--ink-mute);
  font-variant-numeric: tabular-nums;
}
.trend-chart {
  width: 100%;
  height: 50px;
}
.trend-chart-line { fill: none; stroke-width: 1.4; stroke-linecap: round; stroke-linejoin: round; }
.trend-chart-area { stroke: none; opacity: 0.18; }
.trend-chart-dot { stroke-width: 0; }

.trends-sleep {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 20px;
}
.sleep-bars {
  display: flex;
  align-items: flex-end;
  gap: 4px;
  height: 90px;
  margin-bottom: 8px;
}
.sleep-bar {
  flex: 1;
  background: var(--sage-soft);
  border-radius: 2px 2px 0 0;
  position: relative;
  min-width: 6px;
  transition: background 0.2s;
}
.sleep-bar:hover { background: var(--sage); }
.sleep-bar.poor { background: var(--warm-red); opacity: 0.5; }
.sleep-bar.poor:hover { opacity: 0.8; }
.sleep-bar.empty { background: var(--border); }
.sleep-summary {
  display: flex;
  justify-content: space-between;
  font-size: 13px;
  color: var(--ink-soft);
}

.trends-insights {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.insight {
  background: var(--sage-bg);
  border-left: 3px solid var(--sage);
  padding: 12px 16px;
  border-radius: 0 var(--radius) var(--radius) 0;
  font-size: 14px;
  color: var(--ink);
}
.insight strong { color: var(--sage-dark); font-weight: 600; }
.insight.empty {
  background: var(--surface);
  border-left-color: var(--ink-mute);
  font-style: italic;
  color: var(--ink-soft);
}

/* ===== Protocols ===== */
.protocols-list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 16px;
}
.protocol-group {
  grid-column: 1 / -1;
}
.protocol-group-title {
  font-family: var(--display);
  font-size: 16px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage-dark);
  margin: 18px 0 10px;
  padding-bottom: 6px;
  border-bottom: 1px solid var(--border);
}
.protocol-group:first-child .protocol-group-title { margin-top: 0; }
.protocol-group-items {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: 14px;
}
.protocol-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 20px;
  cursor: pointer;
  transition: all 0.25s;
  box-shadow: var(--shadow-soft);
}
.protocol-card:hover {
  transform: translateY(-2px);
  border-color: var(--sage);
  box-shadow: var(--shadow-card);
}
.protocol-card-head {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 8px;
}
.protocol-card-icon { font-size: 24px; line-height: 1; }
.protocol-card-name {
  font-family: var(--display);
  font-size: 19px;
  font-weight: 600;
  color: var(--ink);
}
.protocol-card-desc {
  font-size: 13.5px;
  color: var(--ink-soft);
  line-height: 1.55;
  margin-bottom: 10px;
}
.protocol-card-meta {
  font-size: 11px;
  color: var(--ink-mute);
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

/* Protocol view */
.protocol-view-head {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 14px;
}
.pv-icon { font-size: 36px; line-height: 1; }
.pv-meta {
  font-size: 12px;
  color: var(--ink-mute);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-top: 4px;
}
.pv-description {
  font-style: italic;
  color: var(--ink-soft);
  margin-bottom: 16px;
}
.pv-steps {
  list-style: none;
  padding: 0;
  counter-reset: step;
}
.pv-steps li {
  position: relative;
  padding: 10px 0 12px 36px;
  border-bottom: 1px solid var(--border);
  counter-increment: step;
  color: var(--ink);
}
.pv-steps li:last-child { border-bottom: none; }
.pv-steps li::before {
  content: counter(step);
  position: absolute;
  left: 0;
  top: 12px;
  width: 24px;
  height: 24px;
  border-radius: 50%;
  background: var(--sage-bg);
  color: var(--sage-dark);
  font-family: var(--display);
  font-weight: 600;
  font-size: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.pv-sources-title {
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-mute);
  margin-bottom: 10px;
}
.pv-sources {
  list-style: none;
  padding: 0;
  font-size: 13.5px;
}
.pv-sources li {
  padding: 6px 0;
  color: var(--ink-soft);
  font-style: italic;
}

/* ===== Library ===== */
.library-filters {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
  margin-bottom: 24px;
}
.library-filter {
  background: transparent;
  border: 1px solid var(--border);
  color: var(--ink-soft);
  font-family: var(--body);
  font-size: 12.5px;
  letter-spacing: 0.04em;
  padding: 6px 14px;
  border-radius: 999px;
  cursor: pointer;
  transition: all 0.2s;
}
.library-filter:hover { border-color: var(--sage); color: var(--ink); }
.library-filter.active {
  background: var(--sage-bg);
  border-color: var(--sage);
  color: var(--ink);
}

.library-list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(280px, 1fr));
  gap: 18px;
}
.library-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 22px 24px;
  cursor: pointer;
  transition: all 0.25s;
  box-shadow: var(--shadow-soft);
}
.library-card:hover {
  transform: translateY(-2px);
  border-color: var(--sage);
  box-shadow: var(--shadow-card);
}
.library-card-topic {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--sage-dark);
  margin-bottom: 8px;
}
.library-card-title {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 600;
  color: var(--ink);
  margin-bottom: 8px;
  line-height: 1.25;
}
.library-card-excerpt {
  font-size: 14px;
  color: var(--ink-soft);
  line-height: 1.55;
  margin-bottom: 12px;
}
.library-card-meta {
  font-size: 11.5px;
  color: var(--ink-mute);
  letter-spacing: 0.05em;
  font-style: italic;
}

/* Article view */
.av-topic {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sage-dark);
  margin-bottom: 8px;
}
.av-title, #av-title {
  font-family: var(--display);
  font-size: 36px;
  font-weight: 500;
  color: var(--ink);
  letter-spacing: 0.02em;
  margin-bottom: 8px;
  line-height: 1.15;
}
.av-meta {
  font-size: 12px;
  color: var(--ink-mute);
  letter-spacing: 0.05em;
  font-style: italic;
}
.av-body {
  font-size: 16.5px;
  line-height: 1.85;
  color: var(--ink);
}
.av-body p { margin-bottom: 18px; }
.av-body blockquote {
  font-family: var(--display);
  font-style: italic;
  font-size: 20px;
  color: var(--ink);
  padding-left: 20px;
  border-left: 2px solid var(--sage);
  margin: 22px 0;
}
.av-body h3 {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 600;
  margin: 28px 0 10px;
  color: var(--ink);
  letter-spacing: 0.02em;
}
.av-body em { font-style: italic; color: var(--ink); }
.av-body strong { font-weight: 600; }

/* ===== Buttons ===== */
.btn-primary, .btn-secondary, .btn-danger {
  font-family: var(--body);
  font-size: 14px;
  letter-spacing: 0.05em;
  padding: 9px 18px;
  border-radius: var(--radius);
  cursor: pointer;
  transition: all 0.2s;
  border: 1px solid;
  display: inline-flex;
  align-items: center;
  gap: 6px;
}
.btn-primary {
  background: var(--ink);
  border-color: var(--ink);
  color: var(--bg);
}
.btn-primary:hover {
  background: var(--sage-dark);
  border-color: var(--sage-dark);
}
.btn-secondary {
  background: transparent;
  border-color: var(--border-strong);
  color: var(--ink);
}
.btn-secondary:hover {
  background: var(--sage-bg);
  border-color: var(--sage);
}
.btn-danger {
  background: transparent;
  border-color: var(--warm-red);
  color: var(--warm-red);
}
.btn-danger:hover { background: rgba(184, 107, 90, 0.1); }

/* ===== Modals ===== */
.modal {
  position: fixed;
  inset: 0;
  background: rgba(61, 56, 51, 0.42);
  display: none;
  align-items: center;
  justify-content: center;
  padding: 24px;
  z-index: 100;
  animation: fadeIn 0.25s ease;
}
.modal.open { display: flex; }

.modal-content {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 36px 40px;
  width: 100%;
  max-width: 480px;
  max-height: 92vh;
  overflow-y: auto;
  box-shadow: var(--shadow-modal);
  position: relative;
  animation: slideUp 0.3s ease;
}
.modal-content.modal-large { max-width: 680px; }

@keyframes slideUp {
  from { transform: translateY(16px); opacity: 0; }
  to { transform: translateY(0); opacity: 1; }
}

.modal-close {
  position: absolute;
  top: 14px;
  right: 16px;
  background: transparent;
  border: none;
  font-size: 26px;
  color: var(--ink-mute);
  cursor: pointer;
  line-height: 1;
  padding: 6px 10px;
  border-radius: var(--radius);
  transition: all 0.2s;
  font-family: var(--display);
}
.modal-close:hover { color: var(--ink); background: var(--sage-bg); }

.modal-content h3 {
  font-family: var(--display);
  font-size: 26px;
  font-weight: 600;
  color: var(--ink);
  letter-spacing: 0.03em;
  margin-bottom: 4px;
}

.modal-sub {
  color: var(--ink-soft);
  font-style: italic;
  font-size: 14px;
  margin-bottom: 20px;
}

/* ===== Forms ===== */
.form {
  display: flex;
  flex-direction: column;
  gap: 18px;
  margin-top: 16px;
}

.form label, .form fieldset legend {
  font-size: 11.5px;
  color: var(--ink-soft);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-weight: 600;
  margin-bottom: 6px;
  display: block;
}

.form label { display: flex; flex-direction: column; gap: 6px; }

.form .hint {
  font-weight: 400;
  text-transform: none;
  letter-spacing: 0;
  font-style: italic;
  color: var(--ink-mute);
}

.form input[type="text"],
.form input[type="number"],
.form textarea {
  font-family: var(--body);
  font-size: 15.5px;
  letter-spacing: 0;
  text-transform: none;
  color: var(--ink);
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 10px 14px;
  outline: none;
  transition: border-color 0.2s;
  font-weight: 400;
}
.form input:focus, .form textarea:focus { border-color: var(--sage); }
.form textarea {
  resize: vertical;
  min-height: 100px;
  line-height: 1.7;
}

.form-row { display: flex; gap: 12px; }
.flex-1 { flex: 1; }

.form-actions {
  display: flex;
  justify-content: flex-end;
  gap: 12px;
  margin-top: 16px;
}
.form-actions .btn-danger { margin-right: auto; }

/* Scales */
.scales {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px 18px 8px;
  background: var(--bg);
}
.scales legend {
  padding: 0 8px;
  background: var(--surface);
}
.scale-row {
  display: grid;
  grid-template-columns: 1fr 2fr 28px;
  gap: 12px;
  align-items: center;
  padding: 8px 0;
}
.scale-label {
  font-size: 14px;
  color: var(--ink);
  text-transform: none;
  letter-spacing: 0;
  font-weight: 400;
}
.scale-val {
  font-variant-numeric: tabular-nums;
  font-weight: 600;
  color: var(--ink-soft);
  text-align: right;
}

input[type="range"] {
  -webkit-appearance: none;
  appearance: none;
  height: 3px;
  background: var(--border);
  border-radius: 999px;
  outline: none;
}
input[type="range"]::-webkit-slider-thumb {
  -webkit-appearance: none;
  appearance: none;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--warm-red);
  cursor: pointer;
  border: 2px solid var(--surface);
  box-shadow: 0 1px 3px rgba(61, 56, 51, 0.2);
}
input[type="range"]::-moz-range-thumb {
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: var(--warm-red);
  cursor: pointer;
  border: 2px solid var(--surface);
}
.scale-row.positive input[type="range"]::-webkit-slider-thumb { background: var(--sage); }
.scale-row.positive input[type="range"]::-moz-range-thumb { background: var(--sage); }

/* Stars */
.stars-input {
  display: flex;
  gap: 4px;
  font-size: 22px;
  cursor: pointer;
  user-select: none;
}
.stars-input .star { color: var(--border-strong); opacity: 0.45; transition: all 0.15s; }
.stars-input .star.active { color: var(--gold); opacity: 1; }

/* ===== Toast ===== */
.toast {
  position: fixed;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%) translateY(16px);
  background: var(--ink);
  color: var(--bg);
  padding: 11px 22px;
  border-radius: var(--radius);
  font-family: var(--body);
  font-size: 14px;
  letter-spacing: 0.04em;
  box-shadow: var(--shadow-modal);
  opacity: 0;
  pointer-events: none;
  transition: all 0.3s ease;
  z-index: 200;
  max-width: 90vw;
}
.toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

/* ===== Block sub-label ===== */
.block-sub {
  font-style: italic;
  color: var(--ink-mute);
  font-size: 14px;
  margin: -8px 0 16px;
  line-height: 1.5;
}

/* ===== Today check-ins (morning / evening) ===== */
.checkin-slots {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
.checkin-slot {
  display: flex;
  flex-direction: column;
}
.checkin-slot-label {
  font-family: var(--display);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-soft);
  margin-bottom: 8px;
}
.checkin-body {
  flex: 1;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  background: var(--surface-warm);
  padding: 18px 20px;
  cursor: pointer;
  transition: all 0.25s;
  box-shadow: var(--shadow-soft);
}
.checkin-body.filled:hover { border-color: var(--sage); box-shadow: var(--shadow-card); }
.checkin-body.empty {
  border-style: dashed;
  border-color: var(--border-strong);
  box-shadow: none;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 104px;
  color: var(--ink-soft);
  text-align: center;
}
.checkin-body.empty:hover { border-color: var(--sage); color: var(--sage-dark); background: var(--sage-bg); }
.checkin-glyph { font-size: 25px; color: var(--sage); line-height: 1; opacity: 0.85; }
.checkin-prompt { font-style: italic; font-size: 14.5px; letter-spacing: 0.02em; }

.checkin-summary-head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  margin-bottom: 12px;
}
.checkin-summary-edit {
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--sage-dark);
  font-weight: 600;
}
.checkin-summary-sleep { font-size: 12px; color: var(--ink-mute); font-style: italic; }

.checkin-scales { display: flex; flex-direction: column; gap: 8px; }
.checkin-scale {
  display: grid;
  grid-template-columns: 80px 1fr 22px;
  align-items: center;
  gap: 10px;
  font-size: 12px;
  color: var(--ink-soft);
}
.checkin-scale-name { letter-spacing: 0.01em; }
.checkin-scale-track {
  height: 5px;
  border-radius: 3px;
  background: rgba(61, 56, 51, 0.08);
  overflow: hidden;
}
.checkin-scale-fill { display: block; height: 100%; border-radius: 3px; }
.checkin-scale-val {
  font-variant-numeric: tabular-nums;
  font-weight: 600;
  color: var(--ink);
  text-align: right;
  font-size: 12px;
}

/* ===== Week strip — morning / evening bars ===== */
.week-cell-bars { display: flex; gap: 3px; margin-top: auto; }
.week-cell-bar {
  flex: 1;
  height: 5px;
  border-radius: 2px;
  background: var(--border);
  transition: transform 0.15s;
}
.week-cell-bar.has { cursor: pointer; }
.week-cell-bar.has:hover { transform: scaleY(1.6); }

.week-legend {
  display: flex;
  align-items: center;
  gap: 18px;
  margin-top: 12px;
  font-size: 11.5px;
  font-style: italic;
  color: var(--ink-mute);
}
.week-legend-dot {
  display: inline-block;
  width: 16px;
  height: 5px;
  border-radius: 2px;
  vertical-align: middle;
  margin-right: 5px;
  background: var(--sage-soft);
}
.week-archive-link { margin-left: auto; font-style: normal; font-size: 12px; }

.entry-card-period {
  font-family: var(--body);
  font-size: 11px;
  font-style: italic;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--sage-dark);
  vertical-align: middle;
  margin-left: 6px;
}

/* ===== Trigger tracker ===== */
.trigger-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}
.trigger-head .block-title { margin-bottom: 0; }
.trigger-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-bottom: 14px;
  font-size: 12px;
  color: var(--ink-soft);
}
.trigger-legend-item { display: inline-flex; align-items: center; gap: 6px; }
.trigger-legend-dot { width: 10px; height: 10px; border-radius: 50%; }

/* Calendar (shared shape with life-lessons pillar calendar) */
.trigger-calendar {
  background: var(--surface-warm);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 18px 20px 20px;
  box-shadow: var(--shadow-soft);
}
.cal-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 18px;
  margin-bottom: 14px;
}
.cal-nav-btn {
  background: transparent;
  border: 1px solid var(--border);
  color: var(--ink-soft);
  width: 32px;
  height: 32px;
  border-radius: 50%;
  cursor: pointer;
  font-size: 14px;
  line-height: 1;
  transition: all 0.2s;
  font-family: var(--display);
}
.cal-nav-btn:hover { border-color: var(--sage); color: var(--ink); background: var(--sage-bg); }
.cal-month-label {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 600;
  color: var(--ink);
  letter-spacing: 0.03em;
  min-width: 200px;
  text-align: center;
}
.cal-weekdays {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 4px;
  margin-bottom: 4px;
  font-style: italic;
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-mute);
}
.cal-weekdays span { text-align: center; padding: 4px 0; }
.cal-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
.cal-day {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  min-height: 92px;
  padding: 6px 6px 4px;
  display: flex;
  flex-direction: column;
  gap: 2px;
  transition: border-color 0.15s;
}
.cal-day-empty { background: transparent; border-color: transparent; }
.cal-day-today { border-color: var(--sage); box-shadow: 0 0 0 1px var(--sage-soft); }
.cal-day-has { cursor: pointer; }
.cal-day[data-date] { cursor: pointer; }
.cal-day[data-date]:hover { border-color: var(--sage); }
.cal-day-num {
  font-family: var(--display);
  font-size: 15px;
  font-weight: 500;
  color: var(--ink-soft);
  text-align: right;
  line-height: 1;
  margin-bottom: 2px;
}
.cal-day-today .cal-day-num { color: var(--sage-dark); font-weight: 700; }
.cal-chip {
  font-size: 11px;
  padding: 2px 6px;
  border-radius: 2px;
  border-left: 2px solid;
  background: var(--surface-warm);
  color: var(--ink);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  cursor: pointer;
  line-height: 1.4;
  transition: background 0.15s;
  display: flex;
  align-items: center;
  gap: 5px;
}
.cal-chip:hover { background: var(--sage-bg); }
.cal-chip-intensity {
  font-variant-numeric: tabular-nums;
  font-weight: 700;
  font-size: 10px;
  color: var(--ink-soft);
  background: rgba(61, 56, 51, 0.08);
  border-radius: 2px;
  padding: 0 3px;
}
.cal-more {
  font-style: italic;
  font-size: 10.5px;
  color: var(--ink-mute);
  padding: 1px 4px;
  cursor: pointer;
}
.cal-more:hover { color: var(--sage-dark); }

/* Day popover */
.day-popover {
  position: absolute;
  z-index: 200;
  background: var(--surface);
  border: 1px solid var(--sage);
  border-radius: var(--radius);
  box-shadow: var(--shadow-modal);
  min-width: 240px;
  max-width: 320px;
  max-height: 60vh;
  overflow-y: auto;
  padding: 10px 0;
}
.day-popover-title {
  font-style: italic;
  font-size: 12px;
  color: var(--ink-soft);
  padding: 0 16px 8px;
  border-bottom: 1px solid var(--border);
  letter-spacing: 0.03em;
}
.day-popover-list { list-style: none; margin: 0; padding: 6px 0; }
.day-popover-list li {
  padding: 8px 16px;
  font-size: 14px;
  color: var(--ink);
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 9px;
  transition: background 0.12s;
}
.day-popover-list li:hover { background: var(--sage-bg); }
.day-popover-dot { width: 9px; height: 9px; border-radius: 50%; flex-shrink: 0; }
.day-popover-num {
  margin-left: auto;
  font-variant-numeric: tabular-nums;
  font-weight: 700;
  color: var(--ink-soft);
  font-size: 12px;
}

/* Date/time/select inputs */
.form input[type="date"],
.form input[type="time"],
.form select {
  font-family: var(--body);
  font-size: 15.5px;
  color: var(--ink);
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 10px 14px;
  outline: none;
  transition: border-color 0.2s;
  font-weight: 400;
  text-transform: none;
  letter-spacing: 0;
}
.form input[type="date"]:focus,
.form input[type="time"]:focus,
.form select:focus { border-color: var(--sage); }

/* Archive */
.archive-list { display: flex; flex-direction: column; gap: 14px; margin-top: 8px; }
.archive-card { padding: 18px 22px; }

/* ===== Readings (studies) ===== */
.trigger-studies {
  margin-bottom: 18px;
  padding: 16px 18px 14px;
  background: var(--surface-warm);
  border: 1px solid var(--border);
  border-left: 3px solid var(--sage);
  border-radius: var(--radius);
}
.trigger-studies:empty { display: none; }
.trigger-studies-title {
  font-family: var(--display);
  font-size: 13px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  color: var(--sage-dark);
  margin-bottom: 12px;
}
.trigger-studies-title.gap { margin-top: 20px; }
.study-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 8px;
  transition: all 0.2s;
  overflow: hidden;
}
.study-card-routine { border-left: 3px solid var(--sage); }
.study-card:last-child { margin-bottom: 0; }
.study-card:hover { border-color: var(--sage); box-shadow: var(--shadow-soft); }
.study-card-row {
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: 14px;
  padding: 14px 16px;
}
.study-card-info { min-width: 0; }
.study-card-title {
  font-family: var(--display);
  font-size: 19px;
  font-weight: 600;
  color: var(--ink);
  letter-spacing: 0.01em;
  margin-bottom: 4px;
}
.study-card-excerpt { font-size: 13.5px; color: var(--ink-soft); line-height: 1.5; margin-bottom: 6px; }
.study-card-meta { font-size: 11px; font-style: italic; color: var(--ink-mute); letter-spacing: 0.03em; }
.study-card-actions { display: flex; gap: 6px; flex-direction: column; }
.study-btn {
  font-family: var(--body);
  font-size: 12px;
  letter-spacing: 0.05em;
  padding: 6px 14px;
  border-radius: var(--radius);
  cursor: pointer;
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  transition: all 0.2s;
  border: 1px solid;
  white-space: nowrap;
}
.study-btn-view { background: var(--ink); border-color: var(--ink); color: var(--bg); }
.study-btn-view:hover { background: var(--sage-dark); border-color: var(--sage-dark); }
.study-btn-download { background: transparent; border-color: var(--border-strong); color: var(--ink); }
.study-btn-download:hover { background: var(--sage-bg); border-color: var(--sage); }

/* Linked-readings picker in the trigger modal */
.studies-picker {
  display: flex;
  flex-direction: column;
  gap: 6px;
  text-transform: none;
  letter-spacing: 0;
  font-weight: 400;
}
.studies-picker-row {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 9px 12px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  cursor: pointer;
  font-size: 14px;
  color: var(--ink-soft);
  transition: all 0.15s;
}
.studies-picker-row:hover { border-color: var(--sage); color: var(--ink); }
.studies-picker-row input { margin: 0; accent-color: var(--sage-dark); width: 16px; height: 16px; }
.studies-picker-row.checked { background: var(--sage-bg); border-color: var(--sage); color: var(--ink); }
.studies-picker-meta { font-style: italic; color: var(--ink-mute); font-size: 12px; }

/* Chip paperclip + label */
.cal-chip-label { overflow: hidden; text-overflow: ellipsis; }
.cal-chip-clip { margin-left: auto; font-size: 9px; opacity: 0.7; }

/* Reading links inside the day popover */
.day-popover-main { display: flex; align-items: center; gap: 9px; width: 100%; }
.day-popover-reads { display: flex; flex-direction: column; gap: 2px; margin: 4px 0 0 18px; }
.day-popover-read {
  font-size: 12px;
  color: var(--sage-dark);
  border-bottom: none;
  font-style: italic;
}
.day-popover-read:hover { color: var(--ink); }
.day-popover-list li { flex-direction: column; align-items: stretch; }

/* ===== Responsive ===== */
@media (max-width: 720px) {
  body { padding: 24px 16px 60px; }
  .header { grid-template-columns: 1fr; gap: 16px; }
  .header-left { text-align: center; }
  .tabs { flex-wrap: wrap; }
  .sync-status { justify-self: center; }
  .brand-title { font-size: 48px; }
  .section-title { font-size: 24px; }
  .av-title, #av-title { font-size: 28px; }
  .today-head { flex-direction: column; align-items: stretch; }
  .modal-content { padding: 28px 22px; }
  .scale-row { grid-template-columns: 1fr 1fr 28px; }
  .week-cell { min-height: 60px; padding: 6px 4px; }
  .checkin-slots { grid-template-columns: 1fr; }
  .cal-day { min-height: 68px; }
  .cal-month-label { font-size: 18px; min-width: 0; }
}